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Leonie-Cridland3

Coaching with Leonie is an inspiring and empowering experience…

one you’ll never forget and wish you had done sooner!

 

A fully qualified professional life coach with specialised studies in Health & Wellness, Life Cycle, Workplace & Business Leonie also extensive business experience including cultural brand building & marketing. Scroll down for more.

 

Get started Now! Contact Leonie now on 0438 767 148 or send an email

  

 
   

 Coaching Mudgee, Bathurst, Dubbo, Orange, Lithgow and across Australia in person, via phone or Skype.

 

 

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      Coaching Workshops

 

 events-stress Stress Management

Completely change the way you view and respond to stress.

 

"Very relevant. Thank you for helping me with great tools!"

 events-comms Effective Communications

The essentials of powerful and effective communications.

 

"I've been to many communications workshops...this was the best!"

 
 

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Coaching for Individuals 

This coaching covers a range of personal development areas such as creating or managing change, life cycles, relationships and career. This coaching usually works on something specific you want to achieve or manage. What would your life feel like and what could you achieve if you were able to make the changes you want in your life?

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Health & Wellness Coaching

Although this coaching can include specific areas such as nutrition, weight and fitness,  Health & Wellness coaching aims for balance and integrity across physical, mental, emotional and spiritual aspects of life. This creates a greater sense of wellness across all aspects of your life. My coaching includes lifestyle change and cognitive approaches to managing stress and depression.

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Business & Workplace Coaching

Business & Workplace Coaching can be used for business development, personal growth, team & leadership building as well as conflict management. With over 30 years experience in small and corporate business I have particular skills in business and brand coaching with a special insight into the art of balancing business, family and life. If you are starting a new business ask me about a complete coaching program to get you on your way.

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Stress Management

Here's the good news...Stress is normal and YES you can learn to understand it, work with it and get on with your life! This coaching uses cognitive and mindfulness based approaches as well as personal and lifestyle balance.

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Coaching for life, health, stress management business and more. Servicing Mudgee, Bathurst, Dubbo, Orange, Lithgow and across Australia in person, via phone or Skype.

 

 

 

 

 

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